Your physician just diagnosed you with celiac disease or for your own reasons, you've decided to go on the gluten free diet.
You're overwhelmed.
Take a deep breath. Relax. You can do this.
Check out the quick start guides at the links below. You may also email us, and one of our members would be happy to speak with you. Be sure to include your telephone number in your email message.
VERY IMPORTANT! It is always advisable to read food labels. Food manufacturers are notorious for changing their ingredients. A product that is gluten free today may not be six months from now!
Gluten Intolerance Group Easy-to-Find and Easy-to-Fix Foods
Gluten Intolerance Group One Step at a Time
Gluten Intolerance Group Gluten Free Kitchen
Gluten Free Diet - A Comprehensive Resource Guide click on the About Celiac/GF Diet Link on the left.